sarajayne's Journal, 30 December 2010

147.6 lb Lost so far: 2.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 62.10g | Prot: 82.46g | Carb: 212.39g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Egg. Lunch: Baby Carrots, Red Curry Chicken. Dinner: Light Chocolate Soy Milk, Egg, Whole Wheat Tortillas, Black Beans, Sour Cream, Mixed Salad Greens, 2% Milk Mexican Taco Cheese, hot salsa, Ground Venison. Snacks/Other: Fiber Choice, Swiss Cheese, Kisses Hugs, Premium Varietal Philippine Grown Dried Mango, Rich Chocolate Hot Cocoa Mix. more...

2105 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...