Weigh In record (no journal entry) for 14 November 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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923 kcal
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Fat: 29.47g | Prot: 21.23g | Carb: 140.64g.
Breakfast: Fazer Alku Sadonkorjuu Puuro, Pirkka Suomalainen Hunaja, Lidl Mansikka Pakaste. Dinner: Omenat, Select & Go Bulgur With Cheese & Hummus. Snacks/Other: Päärynät. more...
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steady weight
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Frankencheese's weight history
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