glyndalin's Journal, 30 December 2010

still at mom's - medical scale
262.0 lb Lost so far: 5.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:
2171 kcal Fat: 84.74g | Prot: 115.04g | Carb: 248.24g.   Breakfast: Luis' Fit Migas (Small), Loca Mocha. Lunch: queso blanco, Restaurant Style Tortilla Chips, corn tortilla, fajita meat. Dinner: stuffed pepper. Snacks/Other: Pistachio Nuts, brownie, Ice Cream Cake, Cola Soda (Without Caffeine). more...
3057 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 17.5 lb a week

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