Weigh In record (no journal entry) for 30 December 2010
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176.2 lb
Lost so far: 43.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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90 kcal
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Fat: 2.00g | Prot: 1.00g | Carb: 17.00g.
Breakfast: special K pretzel bar. more...
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losing 0.9 lb a week
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