Weigh In record (no journal entry) for 11 September 2013
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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234 kcal
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Fat: 8.10g | Prot: 14.88g | Carb: 25.74g.
Breakfast: Light Mayonnaise, Kirkland Signature Extra Lean Ham, Whole Wheat Bread. more...
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gaining 3.0 lb a week
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dtimoth's weight history
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