Weigh In record (no journal entry) for 30 December 2010
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293.6 lb
Lost so far: 0 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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714 kcal
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Fat: 21.79g | Prot: 66.72g | Carb: 67.59g.
Breakfast: Country Ham Breakfast Casserole, Beef Stir Fry, Lasagna. more...
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steady weight
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mamacarol's weight history
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