Weigh In record (no journal entry) for 11 September 2013
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187.5 lb
Lost so far: 0.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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340 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 66.00g.
Breakfast: Original 99% Fat Free Yogurt - Harvest Peach, Original 99% Fat Free Yogurt - Harvest Peach. more...
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losing 10.5 lb a week
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