|
Completely abandonded program, in favor of beer and food.
|
204.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 December 2010:
|
2760 kcal
|
Fat: 69.77g | Prot: 131.72g | Carb: 374.00g.
Breakfast: 2% Fat Milk, Coffee, Wheaties Fuel, Orange Juice. Lunch: Banana, jimmy john's. Dinner: Cabernet Sauvignon Wine, Spaghetti, Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Snacks/Other: Propel Fitness Water. more...
|
|
2941 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ddezelan's weight history
|