Weigh In record (no journal entry) for 10 September 2013
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251.8 lb
Lost so far: 98.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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1058 kcal
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Fat: 58.25g | Prot: 74.60g | Carb: 52.92g.
Breakfast: Marketside All-American Grinder. Dinner: Sour Dough Bread, Kroger Ground Beef Chuck 80/20. more...
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gaining 7.0 lb a week
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