Weigh In record (no journal entry) for 29 December 2010
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230.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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320 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 66.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. more...
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losing 2.1 lb a week
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tyler1413's weight history
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