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started period very bloated.
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167.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2013:
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2047 kcal
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Fat: 110.05g | Prot: 74.07g | Carb: 211.25g.
Breakfast: Chocolate Cream Filled Doughnut, Cupcake with Icing, Arby's Potato Cakes (2), Arby's Bacon, Egg & Cheese Croissant, Arby's Mayonnaise Packet, Land O'Lakes Fat Free Half & Half. Lunch: Publix Italian Sub. Dinner: McDonald's French Fries (Small). Snacks/Other: Heinz Tomato Ketchup, Hellmann's Light Mayonnaise, McDonald's McDouble. more...
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2548 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 4 hours, Sitting - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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