Weigh In record (no journal entry) for 18 March 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2013:
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1372 kcal
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Fat: 42.54g | Prot: 95.53g | Carb: 157.79g.
Breakfast: navel orange, cream cheese, BUTTER, whole wheat bread, milk. Lunch: mixed fruits, turkey breast, green peppers, pickles, mayo, tomatoe, lettuce, whole wheat bread. Dinner: chicken breast, croutons, lettuce, baked potatoe. more...
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2091 kcal
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Activities & Exercise:
Circuit Training - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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