| September 2013 |
| Fri 13th: |
1476 *
|
70%
|
fat: 48.44g |
| |
protein: 71.68g |
| |
carbs: 204.54g |
|
2118*
|
 642
|
| Thu 12th: |
1916 *
|
91%
|
fat: 60.69g |
| |
protein: 109.86g |
| |
carbs: 247.43g |
|
2118*
|
202
|
| Wed 11th: |
1927 *
|
92%
|
fat: 55.96g |
| |
protein: 106.56g |
| |
carbs: 264.50g |
|
2118*
|
191
|
| Tue 10th: |
1957 *
|
93%
|
fat: 61.39g |
| |
protein: 118.44g |
| |
carbs: 252.81g |
|
2118*
|
161
|
| Mon 9th: |
1863 *
|
98%
|
fat: 67.17g |
| |
protein: 112.71g |
| |
carbs: 217.93g |
|
2118*
|
255
|
| April 2013 |
| Mon 1st: |
1479 *
|
62%
|
fat: 52.11g |
| |
protein: 58.23g |
| |
carbs: 202.24g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1613 *
|
67%
|
fat: 63.55g |
| |
protein: 35.37g |
| |
carbs: 230.05g |
|
-
|
-
|
| Sat 30th: |
1913 *
|
80%
|
fat: 79.95g |
| |
protein: 54.56g |
| |
carbs: 251.81g |
|
-
|
-
|
| Thu 28th: |
-
|
-
|
|
2216*
|
-
|
| Wed 27th: |
-
|
-
|
|
2216*
|
-
|
| Tue 26th: |
319 *
|
13%
|
fat: 17.40g |
| |
protein: 9.98g |
| |
carbs: 38.70g |
|
2151*
|
1832
|
| Mon 25th: |
1563 *
|
71%
|
fat: 48.47g |
| |
protein: 99.94g |
| |
carbs: 191.24g |
|
2151*
|
588
|
| Sun 24th: |
35 *
|
2%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Sat 23rd: |
1431 *
|
65%
|
fat: 63.57g |
| |
protein: 59.07g |
| |
carbs: 160.03g |
|
-
|
-
|
| Fri 22nd: |
2073 *
|
94%
|
fat: 94.27g |
| |
protein: 100.80g |
| |
carbs: 202.93g |
|
2110*
|
37
|
| Thu 21st: |
1649 *
|
75%
|
fat: 37.35g |
| |
protein: 112.93g |
| |
carbs: 215.82g |
|
2243*
|
594
|
| Wed 20th: |
1571 *
|
71%
|
fat: 66.90g |
| |
protein: 69.38g |
| |
carbs: 180.68g |
|
2110*
|
539
|
| Tue 19th: |
1509
|
69%
|
fat: 34.77g |
| |
protein: 96.71g |
| |
carbs: 205.03g |
|
2110*
|
601
|
| Mon 18th: |
1372
|
90%
|
fat: 42.54g |
| |
protein: 95.53g |
| |
carbs: 157.79g |
|
2091*
|
719
|
