Weigh In record (no journal entry) for 10 September 2013
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183.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2013:
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1494 kcal
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Fat: 50.79g | Prot: 96.05g | Carb: 172.27g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: Weight Watchers Ice Cream Bars - English Toffee Crunch, Water, Sensible Portions Garden Veggie Straws - Sea Salt, Michelina' s (Lean Gourmet ) Creamy Rigatoni with Broccoli & Chicken. Dinner: Water, Maple Grove Farms Fat Free Raspberry Vinaigrette, Tyson Foods Grilled & Ready Chicken Breast Strips, Athenos Feta Cheese, Pecans, Fresh Express Spring Mix. Snacks/Other: Dannon Light & Fit Greek - Pineapple, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Red Raspberries. more...
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2623 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 8 hours, Driving - 1 hour, Desk Work - 1 hour, Circuit Training - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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losing 4.9 lb a week
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Wonder Woman 1376's weight history
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