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Alinen11
Journal
28 Dec 10
Alinen11's Journal, 28 December 2010
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Weigh In record (no journal entry) for 28 December 2010
135.5 lb
Lost so far:
0.5 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2010:
1685 kcal
Fat: 67.45g | Prot: 59.55g | Carb: 207.77g.
Breakfast:
Fuji Apples, Breakfast Burrito.
Lunch:
Pina Colada, Crispy Corn Taco Shell Overachiever Taco - Fish.
Snacks/Other:
Cookies and Cream Ice Cream .
more...
1497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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