Weigh In record (no journal entry) for 26 December 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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1294 kcal
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Fat: 26.35g | Prot: 47.41g | Carb: 220.69g.
Breakfast: Mini-Snacks Natural California Raisins, Pure Almond Milk - Original, Bananas , Organic Promise Cereal - Cinnamon Harvest. Lunch: Spring Mix Salad, Lighten Up Honey Mustard Dressing, Oven Fries - Olive Oil & Sea Salt, Dried Pitted Tart Montmorency Cherries, Ultra Thin Pastrami, Sprouted 7 Grain Bread. Dinner: Tangerine, Light Fat Free Very Cherry Yogurt. Snacks/Other: Almond Pecan Cashew Clusters, Kiwi Fruit, Kiwi Fruit. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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