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I'm not sure how I ended up at this weight. I'll have to weigh myself again to make sure it's accurate, and now I'll have to come up with a better goal because I still don't think i'm at a good, healthy weight!
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2010:
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948 kcal
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Fat: 27.30g | Prot: 19.24g | Carb: 164.49g.
Breakfast: Almond Milk, Nut Bread, coffee mate french vanilla coffee creamer, Coffee, Banana, Special K Cinnamon Pecan, Walnuts. Lunch: Spaghetti, Olive oil, Asparagus, Onion, Carrots, Snap peas. Snacks/Other: Coffe Mate Coffee Creamer, Coffee, Yoplait Strawberr Shortcake Yogurt, Apple. more...
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2143 kcal
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Activities & Exercise:
Driving - 1 hour and 5 minutes, Desk Work - 7 hours and 45 minutes, Stretching (yoga) - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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