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Good morning! Love this app and how it keeps me honest in tracking my food. Blessings to all for a peaceful day. 😊
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180.2 lb
Lost so far: 82.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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1067 kcal
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Fat: 35.04g | Prot: 93.96g | Carb: 94.04g.
Breakfast: Air Popped Popcorn , Chobani Nonfat Plain Greek Yogurt, Shadybrook Farms Turkey Breakfast Sausage, Egg, Hannaford Berry Medley. Lunch: PRE New York Strip Steak, Grapes, Athenos Roasted Garlic Hummus, Fresh & Easy Sugar Snap Peas, Cooked Rice. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Cooked Cauliflower (Fat Added in Cooking), Skinless Chicken Breast. more...
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steady weight
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Babette Lou's weight history
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