Weigh In record (no journal entry) for 29 December 2010
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184.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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2196 kcal
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Fat: 76.78g | Prot: 77.32g | Carb: 276.72g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: sourdough pretzel. Dinner: pizza. Snacks/Other: samuel adams. more...
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losing 1.4 lb a week
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kojundic10's weight history
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