Weigh In record (no journal entry) for 29 December 2010
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304.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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971 kcal
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Fat: 9.50g | Prot: 18.00g | Carb: 217.00g.
Breakfast: Lo-carb Monster Energy, Strawberries & Cream Instant Oatmeal. Lunch: Coca-Cola Classic 20 oz bottle, Market Creations Shrimp Scampi. Snacks/Other: Bananas (Large), Fierce Thirst Quencher Grape Beverage. more...
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