| August 2011 |
| Wed 17th: |
-
|
-
|
|
3607*
|
-
|
| May 2011 |
| Wed 11th: |
260 *
|
12%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
350 *
|
16%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 23rd: |
790 *
|
36%
|
fat: 20.50g |
| |
protein: 36.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 22nd: |
260 *
|
12%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 17th: |
940 *
|
43%
|
fat: 32.00g |
| |
protein: 30.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 16th: |
280 *
|
13%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 15th: |
834 *
|
38%
|
fat: 16.50g |
| |
protein: 31.00g |
| |
carbs: 150.00g |
|
3685*
|
 2851
|
| February 2011 |
| Thu 24th: |
780 *
|
35%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 23rd: |
1150 *
|
52%
|
fat: 39.00g |
| |
protein: 47.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 22nd: |
1475 *
|
67%
|
fat: 48.00g |
| |
protein: 65.00g |
| |
carbs: 208.00g |
|
3684*
|
2209
|
| January 2011 |
| Wed 12th: |
816 *
|
37%
|
fat: 15.20g |
| |
protein: 43.20g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 11th: |
2430 *
|
110%
|
fat: 63.00g |
| |
protein: 79.00g |
| |
carbs: 391.00g |
|
-
|
-
|
| Mon 10th: |
2065 *
|
94%
|
fat: 58.95g |
| |
protein: 89.85g |
| |
carbs: 303.70g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
971 *
|
44%
|
fat: 9.50g |
| |
protein: 18.00g |
| |
carbs: 217.00g |
|
-
|
-
|
