Weigh In record (no journal entry) for 29 December 2010
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191.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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2852 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Weight Training (moderate) - 1 hour, Exercise machine (fast) - 20 minutes. more...
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losing 7.0 lb a week
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