Zeinahaase's Journal, 29 December 2010

Flat for a few days now
158.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:
1066 kcal Fat: 71.27g | Prot: 56.48g | Carb: 55.01g.   Breakfast: Shredded Part-skim Milk Mozzarella, Spread made with Yogurt, Poached Egg, Original English Muffins. Lunch: Assorted Chocolate Box, Broccoli, Grape Tomatoes, Shredded Part-skim Milk Mozzarella, Tamale with Meat. Dinner: Salsa, Medium Cheddar Cheese, Sour Cream with Chives, Ground Pork, Stand 'n Stuff Yellow Corn Taco Shells. more...
1765 kcal Activities & Exercise: Wii Fit - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
steady weight

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