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Worstbunch
Journal
29 Dec 10
Worstbunch's Journal, 29 December 2010
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Weigh In record (no journal entry) for 29 December 2010
142.3 lb
Lost so far:
15.7 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
194 kcal
Fat: 2.26g | Prot: 13.15g | Carb: 31.14g.
Breakfast:
1% Fat Milk, Special K, Diet Dr. Pepper.
more...
1935 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Driving - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 1.4 lb a week
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