DLAndrews's Journal, 20 February 2009

No loss or gain this week. I am still sick. Doesn't stop me from eating though. :(
208.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2009:
1344 kcal Fat: 42.29g | Prot: 67.27g | Carb: 182.06g.   Breakfast: Healthy Life, Miracle Whip, fried egg. Lunch: 100 Calorie Triple Fudge Brownies, Healthy choice beef tips portabella. Dinner: 96/4 Gound Beef, 100 Calorie Pack Mini Cakes, ore ida pixie crinkles, A-1 steak sauce. Snacks/Other: smart pop 100 calorie, tea, Splenda, Lite coffee with non dairy creamer, decaf with non dairy creamer, bottled water, decaf tea. more...
on diet Weight Watchers   steady weight

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