DLAndrews's Journal, 20 February 2009

No loss or gain this week. I am still sick. Doesn't stop me from eating though. :(
208.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2009:
1344 kcal Fat: 42.29g | Prot: 67.27g | Carb: 182.06g.   Breakfast: Healthy Life, fried egg, Miracle Whip. Lunch: Healthy choice beef tips portabella, 100 Calorie Triple Fudge Brownies. Dinner: 96/4 Gound Beef, A-1 steak sauce, ore ida pixie crinkles, 100 Calorie Pack Mini Cakes. Snacks/Other: decaf with non dairy creamer, Lite coffee with non dairy creamer, bottled water, decaf tea, Splenda, smart pop 100 calorie, tea. more...
on diet Weight Watchers   steady weight



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