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Altosvuelos
Journal
09 Sep 13
Altosvuelos's Journal, 09 September 2013
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Hoy me depuro con sirope de savia. Cena fruta y judías.
153.4 lb
Lost so far:
0.9 lb
.
Still to go:
25.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 September 2013:
878 kcal
Fat: 6.54g | Prot: 17.85g | Carb: 197.15g.
Breakfast:
Zumo de Limón, Jarabe de Arce al 100%.
Dinner:
Magdalenas Dukan, Judías Verdes, Kiwi, Melón, Nectarinas.
more...
1790 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 15.4 lb a week
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