Weigh In record (no journal entry) for 27 December 2010
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370.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2010:
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2270 kcal
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Fat: 90.67g | Prot: 106.45g | Carb: 264.18g.
Breakfast: Apples, Bananas (Large). Lunch: Refried Beans with Cheese, Mexican Rice, Guacamole, Sour Cream, Beef Steak, Flour Tortilla, Cooked Shrimp. Dinner: Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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4406 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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