Weigh In record (no journal entry) for 09 September 2013
|
217.0 lb
Lost so far: 25.2 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
967 kcal
|
Fat: 46.66g | Prot: 30.64g | Carb: 108.26g.
Breakfast: Trader Joe's Raw Milk Cheddar Cheese, Heavy Cream, Trader Joe's Plain Bagel. Snacks/Other: Starbucks Blueberry Scone, Iced Coffee with Milk. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goddesslynne's weight history
|