Weigh In record (no journal entry) for 09 September 2013
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146.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2013:
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517 kcal
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Fat: 23.77g | Prot: 19.15g | Carb: 57.97g.
Breakfast: Apple Juice, Eggland's Best Hard Cooked Peeled Eggs, Dave's Killer Bread Good Seed Bread, Adams 100% Natural Creamy Peanut Butter. more...
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losing 0.0 lb a week
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mjohnson509's weight history
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