Weigh In record (no journal entry) for 09 September 2013
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184.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2013:
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1599 kcal
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Fat: 59.41g | Prot: 55.37g | Carb: 214.64g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Green Giant Vegetables Broccoli Cauliflower Carrots & Cheese Low Fat Sauce, Meijer Chunky Garden Combo Pasta Sauce, New York Five Cheese Texas Toast, Meijer Tortellini. Dinner: Who Knew who knew smart cookies, Chobani Lowfat Key Lime Blended Greek Yogurt. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Fiber One Protein Bars - Coconut Almond, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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2682 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 5 minutes, Desk Work - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 3 minutes, Sleeping - 7 hours, Resting - 6 hours and 57 minutes, Circuit Training - 25 minutes. more...
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gaining 0.4 lb a week
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Wonder Woman 1376's weight history
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