Weigh In record (no journal entry) for 09 November 2020
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200.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1334 kcal
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Fat: 84.85g | Prot: 74.38g | Carb: 79.86g.
Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Great Value Sharp Cheddar Cheese, Mission Flour Tortillas (Small). Dinner: Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Snacks/Other: Russell Stover Sugar Free Toffee. more...
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steady weight
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