Weigh In record (no journal entry) for 09 September 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2013:
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1306 kcal
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Fat: 100.60g | Prot: 83.53g | Carb: 12.27g.
Breakfast: Sargento Munster Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Egg, Coffee (Brewed From Grounds). Lunch: Citterio Hard Salame, Smithfield 97% Fat Free Cooked Ham, Earthbound Farm Organic Baby Romaine, Colavita Extra Virgin Olive Oil. Dinner: Earthbound Farm Organic Baby Romaine, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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