Stormtrooper26's Journal, 28 December 2010

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Weigh In record (no journal entry) for 28 December 2010

154.2 lb Lost so far: 9.0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2010:

734 kcal

Fat: 28.32g | Prot: 12.87g | Carb: 112.82g. Breakfast: 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Chips Ahoy 100 Calorie Packs, Rich Chocolate Hot Cocoa Mix. Lunch: Buttered Popcorn Popped in Oil. more...

1998 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Stormtrooper26's Journal, 28 December 2010

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