michelitajs's Journal, 09 September 2013

180.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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343 kcal

Fat: 1.39g | Prot: 56.29g | Carb: 194.95g.   Breakfast: soprole flan next vainilla, quinoa, Banana. Snacks/Other: Inca Sur quinoa. more...

2572 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...