Weigh In record (no journal entry) for 09 September 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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183 kcal
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Fat: 1.79g | Prot: 5.65g | Carb: 34.68g.
Breakfast: Original 99% Fat Free Yogurt - Strawberry, Coffee with Milk. more...
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gaining 1.3 lb a week
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