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Yea, a month of no working out and eating my weight in Linguisia, Chorizo, and drinking my weight in Horchata.
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134.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2013:
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1277 kcal
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Fat: 28.59g | Prot: 122.58g | Carb: 137.78g.
Breakfast: uCAN Generation UCAN, lifetime fitness LifetimeFitness Whey Protein. Lunch: Kroger 3 Cheese Blend Singles, Grapefruit, Sliced Ham (Extra Lean), Prime Time Sweet Mini Peppers 9631500131, All Whites 100% Liquid Egg Whites, Onions, Dannon Light & Fit Greek - Vanilla. Dinner: Kroger Boneless Skinless Chicken Breast with Rib Meat, Cucumber (with Peel), Kroger Romaine Hearts, Onions. Snacks/Other: Maranatha No Stir Creamy Almond Butter, Granny Smith Apples, uCAN Generation UCAN, lifetime fitness LifetimeFitness Whey Protein, Silk Pure Coconut Coconut Milk - Original. more...
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2117 kcal
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Activities & Exercise:
Boxing Class - 1 hour and 14 minutes, 4.38 mi 11:12 min/mi - 49 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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