|
25.9
|
153.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2010:
|
1810 kcal
|
Fat: 91.24g | Prot: 57.38g | Carb: 169.20g.
Breakfast: Mini Bran muffin, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: 6 Carb Original Chesecake, Broccoli Cheddar Soup, Iced Coffee, Sugared Pecans (Sugar and Egg White Coating), Acorn Squash. Dinner: Red Table Wine, Raisin rosemary crisps, English Coastal Cheddar Cheese, Gruyere Cheese, Wasabi Peas. Snacks/Other: Berry Blast, Bananas. more...
|
|
2217 kcal
|
Activities & Exercise:
Housework - 20 minutes, Standing - 2 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 5 hours and 2 minutes, Bicycling (leisurely) - <10/mph - 38 minutes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bar45's weight history
|