Weigh In record (no journal entry) for 01 November 2010
|
115.2 lb
Lost so far: 2.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2010:
|
160 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dimndhntrfini's weight history
|