Weigh In record (no journal entry) for 30 October 2010
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115.4 lb
Lost so far: 2.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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186 kcal
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Fat: 0.94g | Prot: 10.35g | Carb: 34.88g.
Breakfast: Milk (Nonfat), Chex Oven Toasted Rice Cereal. more...
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losing 4.2 lb a week
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dimndhntrfini's weight history
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