Weigh In record (no journal entry) for 06 September 2013
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275.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1746 kcal
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Fat: 90.30g | Prot: 92.88g | Carb: 137.82g.
Breakfast: Jelly (All Flavors), Toasted Bread, Egg Omelet or Scrambled Egg with Sausage, Coffee (Brewed From Grounds). Lunch: Carl's Jr. Charbroiled Chicken Salad, Carl's Jr. Glazed Walnuts, Carl's Jr. Raspberry Vinaigrette, Carl's Jr. Dried Cranberries. Dinner: Kraft Velveeta Cheesy Potatoes Au Gratin, Cucumber Salad with Vinegar, Chili's Corn on the Cob with Butter, Fresh Ham. more...
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losing 37.8 lb a week
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