Weigh In record (no journal entry) for 03 September 2013
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271.8 lb
Lost so far: 9.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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3224 kcal
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Fat: 183.68g | Prot: 131.85g | Carb: 270.67g.
Breakfast: Chewing Gum (Sugarless), Aquafina Water (16.9 oz), Walnuts, Brown Sugar, Navels Oranges, Oatmeal, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Jason's Deli Plain Cheese Cake, Hooters Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Spinach & Mushroom Quiche, Cream of Cauliflower Soup (Prepared with Milk), Cheese Bread. Dinner: Harry & David Chicken Mushroom Barley Soup, America's Choice Bacon Thick Sliced, Cheddar Cheese, Hardee's 1/2 lb Six Dollar Burger. more...
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gaining 18.2 lb a week
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