Nvanlaanen's Journal, 29 December 2010

Minimal change. Could not force myself out of bed for am workout.

169.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 50.04g | Prot: 89.51g | Carb: 135.10g.   Breakfast: Oikos Organic 0% Fat Greek Yogurt. Lunch: Milk Chocolate Coated Peanuts, Frozen Peas, Rotisserie Chicken. Dinner: Caramels, Broccoli and Cheddar Cheese Soup (Cup), Flour Tortillas. Snacks/Other: Sharp Cheddar Cheese, Grapefruit (Pink and Red). more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...