Weigh In record (no journal entry) for 13 May 2013
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397.0 lb
Lost so far: 0 lb.
Still to go: 197.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2013 kcal
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Fat: 57.45g | Prot: 109.31g | Carb: 281.11g.
Breakfast: Brown Sugar, Ocean Spray Craisins Dried Cranberries, Oatmeal. Lunch: Pepperjack Cheese, Starbucks Rice Crispy Square, Popchips Barbeque Potato Chips (Bag), Grey Poupon Honey Mustard, Multigrain Bread, Publix Smoked Turkey Breast. Dinner: Trader Joe's Premium Black Angus Steak Tips, Corn, Sweet Potato. Snacks/Other: baby spinach, pineapple, pears, banana, apples. more...
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4932 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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