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Hubbie dropped our extremely old (they were a wedding present 28 years ago but he refuses to get new ones!) electronic weighing scales yesterday ... I have never really trusted the readings but at least they've been consistent.! I haven't altered my diet this week at all and have increased my exercise and i am wearing a pair of my old jeans that I haven't fitted into for nearly 2 years! He even remarked i was looking slimmer!! ... so maybe his dropping them has upset the calibration?? or maybe I've just somehow gained weight 🤔 🤷 😅 😕 😏 🙃
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285.5 lb
Lost so far: 17.5 lb.
Still to go: 141.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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762 kcal
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Fat: 30.23g | Prot: 48.75g | Carb: 68.69g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Kopparberg Strawberry & Lime, Broccoli, Cauliflower, Tesco Finest Roasted Carrots & Parsnips, Mushrooms, Roasted Potato, Bisto Chicken Gravy, Sainsbury's British Pork Crackling Loin Joint. more...
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gaining 1.5 lb a week
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