frangie's Journal, 28 December 2010

way over yesterday after work ate cake and candy my legs hurt another cup of coffee and walkout taking a half day today then off for three yeah i really need it

125.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2433 kcal

Fat: 103.23g | Prot: 84.36g | Carb: 313.06g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Apples, coffee creamer. Lunch: Cream of Cauliflower Soup. Dinner: Sauted 'Shroom Burger. Snacks/Other: Marias Cookies. more...

1504 kcal

Activities & Exercise: wii - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...