Weigh In record (no journal entry) for 08 September 2013
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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845 kcal
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Fat: 25.93g | Prot: 41.33g | Carb: 111.74g.
Lunch: Raspberry Spread, Smooth Light Peanut Butter, Apples, Bagel Sésame. Dinner: Basmati Rice (Cooked), Thousand Island Dressing, Chicken Breast, Guacamole. more...
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gaining 10.5 lb a week
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