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24.6%
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116.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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535 kcal
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Fat: 13.50g | Prot: 27.00g | Carb: 78.50g.
Breakfast: Special K Protein Meal Bar, Diet coke. Snacks/Other: Protein drink Papa's, Coca-Cola Diet Coke (Can), M&M's M&M's 100 Calories Pack. more...
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gaining 0.6 lb a week
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