Weigh In record (no journal entry) for 21 December 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 December 2010:
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1682 kcal
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Fat: 19.80g | Prot: 76.80g | Carb: 314.25g.
Breakfast: ground flax, banana, spinach, blueberries, frozen, soy yogurt, strawberries, frozen, water, coffee, splenda. Lunch: lifesavers, snyder's min, thomas bagel, plain, Gardein. Dinner: Original Vegan Meatless Burgers, Cooked White Corn, soy sauce, broccoli, white rice. more...
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2955 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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