Altosvuelos's Journal, 08 September 2013

No dieta. Cena fuerte.

151.2 lb Lost so far: 3.1 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 105.04g | Prot: 99.65g | Carb: 142.04g.   Breakfast: Tostadas de Pan Integral, Central Lechera Asturiana Leche Semidesnatada. Lunch: Chicharrón, Roscón de Reyes, La Sirena Quiche de Puerros, Costillas de Cerdo. Dinner: Bimbo Silueta Integral (8g), Nocilla Crema de Cacao. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...