Weigh In record (no journal entry) for 27 December 2010
|
224.4 lb
Lost so far: 71.6 lb.
Still to go: 49.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 December 2010:
|
1689 kcal
|
Fat: 73.64g | Prot: 53.32g | Carb: 205.74g.
Breakfast: 100% whole grain whole wheat, eggs, lifestyle ham, gay lea. Lunch: blue diamond. Dinner: imperial margarine, non-fat milk, deluxe white cheddar mac & cheese, Pepsi. Snacks/Other: Bailey's chocolates, chocolate, cheese nips. more...
|
|
2640 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatangryblog's weight history
|